Join my FREE Next Level Athlete Challenge!
5 days – big impact topics broken down into 15-20 minutes live lessons + an empowering task for you to take each day so you can start getting closer to your next level! Elevate your head game for free with me!
Sign up with your email address to join and receive more info!!
Everyone wants to be more confident but how only handful are doing something about it.
Make summer 2022 THE summer you will be known for and recognized!
Say goodbye to the crippling self-doubt.
And absolutely also to the comparison games. No more of those.
Just calm, excellent and confident performance!
What are you looking for?
Here are some options for you to get conveniently acquainted…
Finding your high performance drive can be a challenge…
Take a break from the noise,
let’s explore what your authentic high performance behavior looks like,
and start moving the needle towards your authentic excellence.
She brought up new perspectives and ideas to the project making it even better. We were impressed especially with her writing skills and production of content in written form. Best example of her know-how in this area are her pieces in the book called “Becoming an Elite Athlete” (Kehity Huippu-urheiljaksi) published by the Olympic Committee.”
She talked to my team and has usable tools that they were able to apply right away. At time of this writing my team is undefeated. Thank you Saana!”
Her professional knowledge has been excellent and she has performed the given tasks succeeding to meet with the given goals.
In addition to her substance knowledge, she has gained an appreciated position in the work community due to her initiative approach, excellence in her work and her exquisite social skills. I am very happy to recommend Saana in her future endeavours as well as in her career.”
Read the Blog
My blog is like a brainstorm of what excites me, mini and major life lessons mostly learned from professional sports but can be applied elsewhere as well. It is a place where I express myself, make weird metaphors and stupid jokes, curse a little but only when needed and ponder the phenomena that are rocking my world.
Come rock with me!
“Don’t hate the year that opened your eyes” Yep. The hate comes from the discomfort we have had to go through when adjusting to Covid and the new norms. The constant changes and maybe also fear and worry about what this is and what is going to happen. All this opened...
Athlete identity has been an emerging topic lately in Finland, for example ex-figure skater Kiira Korpi wrote about how hard it was for her to hear that "ex" word everywhere after she was done with her professional career. Especially because she still continued figure...
Hey there gorgeous piece of a human being who wants to get more and be more but might need some goal setting awesomeness to help along the way! How to set better goals for yourself is what you might need..? Or maybe you wish to have more clarity on what your goals and...