knowledge + action = empowerment
Are you an athlete?
Test how strongly you identify yourself as an athlete with
this free, simple, and fun test!
Sometimes we need something to kick us back up. We all face some struggles along the way and sometimes a little extra motivation could be needed. This is my favorite… Put your headphones on, listen to the words and messages. One of the clips in this compilation has to get you going again. They are excellent!
You know I have read all these and plenty more… If you wish to get a ”short cut”, I think I have a decent understanding about the whole picture. Tell me what is the topic you want to improve on and let’s start working for it together!
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Awesome People To Follow on Instagram
There are many people we can follow and I suggest you to follow the ones who provide quality value and empower you to be better, not feel bad about yourself.
Here are my picks from whom I love to soak some information and inspiration from all day long!
Author of Subtle Art of Not Giving a F*ck
His Instagram account is a representation of important stuff with humor and real life approach. It makes me smile and think. 🙂
Athlete Mindset Coach /Derek Thiessen
I like this account because it has quotes, cool graphics and just doesn’t post the same tired old quotes that we have seen thousands of times already. And, that journal really is a great one!!
Professional volleyball player
Dustin shares pure value about volleyball, nutrition, sports life, mindset and meditation. Doesn’t disappoint! 🙂